Nikki Chrysostomou: Founder and Director of Tranquility Pilates Centre. Balanced Body Educator. National and International Pilates Presenter. Cranial-Sacral Therapist. Teaching Pilates since 2002, Gyrotonic since 2004 and a Cranial Sacral Therapist since 2015, Nikki has never looked back since taking on her life’s journey in becoming one of the best movement therapy teachers.
The yoga mantra om is a synthesis of syllables representing mind, body and spirit. Aligning with ourselves, with eachother, and with the universe. Between the sea, the sun, and the whispering windswept Malvasia vineyards, Capofaro validates both oneness and harmony – a place of om. Situated on Salina, one of seven volcanic sister islands that […]