Nikki Chrysostomou: Founder and Director of Tranquility Pilates Centre. Balanced Body Educator. National and International Pilates Presenter. Cranial-Sacral Therapist. Teaching Pilates since 2002, Gyrotonic since 2004 and a Cranial Sacral Therapist since 2015, Nikki has never looked back since taking on her life’s journey in becoming one of the best movement therapy teachers.
The yoga mantra om is a synthesis of syllables representing mind, body and spirit. Aligning with ourselves, with eachother, and with the universe. Between the sea, the sun, and the whispering windswept Malvasia vineyards, Capofaro validates both oneness and harmony – a place of om. Situated on Salina, one of seven volcanic sister islands that […]
Fabrizia Lanza was born in Palermo on the 8th of March 1961, she left Sicily at 18 years old. She wanted to make her life outside of a protected and sheltered nest. She graduated with a literature degree in Art History and worked for twenty years in the museum world. At 45 she decided to […]