The caper plant is an integral part of the landscape and to Salina’s local economy. A presidium Slow Food, this little perennial shrub probably originated in a tropical climate and has long played a strong role in the natural habitat of the Mediterranean; the caper has even been cited for its medicinal use in the […]
Fabrizia Lanza was born in Palermo on the 8th of March 1961, she left Sicily at 18 years old. She wanted to make her life outside of a protected and sheltered nest. She graduated with a literature degree in Art History and worked for twenty years in the museum world. At 45 she decided to […]
Nikki Chrysostomou: Founder and Director of Tranquility Pilates Centre. Balanced Body Educator. National and International Pilates Presenter. Cranial-Sacral Therapist. Teaching Pilates since 2002, Gyrotonic since 2004 and a Cranial Sacral Therapist since 2015, Nikki has never looked back since taking on her life’s journey in becoming one of the best movement therapy teachers.